When Sorinex almost didn’t make it, for the second time and
Why Bert isn’t a sports fan even though he works primarily with
Being yourself in a world full of followers
What it was like taking over a decision making role from his
What it was like growing up in a physical culture
What is behind the funny videos from Dan McKim
About the Podcast
My name is Rachel Balkovec and I am a strength and conditioning coach in professional athletics by trade. I have always been fascinated with the routes that people take to reach peak levels of performance through taking the path less traveled, having a vision that no one else could see and adding an insane work ethic to that vision to get to their end goal. These people seem to be operating in a different level of consciousness than the rest of the population - possibly, in the flow state. Theta waves are the brain waves that are typically associated with the flow state and are usually about 4-7hz. (This is the brain wave pictured on the logo!) I've had an opportunity to meet incredible people all over the world through my professional and personal experiences. Some of these people are shifting the paradigm in the space in which they work. When I have an opportunity to connect with these people for a conversation, I always walk away with practices and thought processes that I can apply to my own life and I hope to do the same for the audience.